In the interest of simplifying my life I will not be updating this journal anymore.
You can get the Oms to your inbox by signing up on http://www.dailyom.com/
I have just been copying and pasting from the emails I get.
They do not have an RSS feed that I see.
If anyone else would like to pick up updating this journal go for it. You can contact the owner (not me) if you want to change the layout etc.